Tag Archive for hcg diet plans

HCG Diet Plan – Inside Out Review

HCG Diet PlanWell, most likely than not, you’ve come across a mention of the HCG diet plan somewhere while surfing through the internet. This is a factual, point after another review that will help you establish whether this is really something you should make acquaintances with.

What is the HCG Diet Plan?
HCG is an abbreviation for Human Chorionic Gonadotropin, a hormone produced in the placenta during pregnancy. The HCG hormone, while in production, is believed to aid reset the hypothalamus and thus facilitating for the body to breakdown and henceforth use up abnormally high levels of body fat! Combined with a specific low calorie diet, HCG hormone yields the HCG diet.

Is the HCG Diet Plan for Me?
Male? Female? Well, the HCG diet plan can be followed by both men and women. To reap maximum benefits, a low calorie (500) diet is recommended.

How Do You Take In the Hormone?
Well, this depends on both your situation and preferences. As part of the HCG diet plan, the HCG hormone may be injected into your system by a medical professional or taken in orally through drops.

Is The HCG Diet Plan Just Hype?
Unlike most other weight loss products which just come in a flurry and leave in hurry without achieving any considerable accomplishments, the HCG Diet Plan dates far back to the 1950’s. A medical researcher, Dr. ATW Simeons, then discovered that a certain hormone produced during pregnancy could also be helpful in dramatically reducing weight!

How Can You Just Live Off 500 Calories?
Well, a question worth asking. While the HCG Diet Plan maintains that a 500 calorie specification is all that is allowed, this does not mean that you’ll be starving. The body uses fat deposits to fuel it up and thus maintain healthy body operations while at the same time drastically reducing weight!

Should I Try the HCG Diet Plan?
If you are really inclined towards losing weight while maintaining a healthy diet, the HCG Diet Plan is not something you can ignore. It is the one product that you’ll definitely want working success for you!

HCG Diet Meal Plan

HCG Diet Meal PlanHave you signed up for the hCG Diet plan? Welcome to the world wide users – thousands today who are going through the planned meals of a strict 500 calorie diet. Here is an elaborate discussion about the meals planned for the twenty four days for a 26 day program of hCG Diet.

The everyday meals are just two in a day (lunch and dinner) or you may break it up to six or eight. The quantity of the intake is limited so savor every bite, relish and taste appreciatively and devour each morsel that enters you mouth.

A typical hCG Diet Meal Plan can be said to be a four course meal if you take as lunch and dinner, or you may break up the courses into eight snack. The choice is yours, whatever suits you – two meals or eight snacks.

Let’s give you an idea of what you can take. Remember that each course must be served with appropriate presentation so that each of them remains in your memory for long – enjoy every bite and taste the small amount of solid food with pleasure.

Since the amount of water has no restrictions it is best to use it for the benefit of filling up the bowl. The protein course can be boiled and then blended into smoothies or soup with the garnish of pepper or vinegar or mustard powder.

  • The fruit can be finely chopped to fill the plate with seasoning of sweet basil.
  • The bread stick or toast can be had with a piping hot tea or coffee.
  • The cabbage, spinach can be blanched and then add some garlic and parsley or fresh bowl of salad leaves, cucumber can be dressed with a dash of lemon and pepper.

The point here is introducing innovations to presentations but strictly adhering to the original technique and method of the orthodox procedure. You may experiment if you like but departing from the master copy will take you away from the goal that can only be achieved by embarking on the original master prints of Dr.Simeon’s hCG Diet Protocol.

HCG Diet

HCG Diet“As long as there is a increase in the population of obese people, the demand for weight loss products is going to skyrocket”.

The above statement holds testimony to the fact that over the last few years, the percentage of obese people has increased by more than 200% as compared to early 1990′s. Almost every third person now has problems controlling their weight. Because of change in eating habits, lack of guidance , change in lifestyle, there has been an enormous increase in the population of people who are overweight or have problems controlling their existing weight.

HCG stands for Human Chorionic Gonadotropin Officially it has been prescribed to treat infertility but it has been found to be equally effective in helping people get rid of extra pounds from their body. It is a hormone found in the placenta of pregnant women and is widely used to cure infertility in both men and women.

The application of HCGdiet in helping people shed weight goes as early as 1950′s when British endocrinologist A.T.W. Simeons researched about HCG and successfully tested HCG on a few hundred patients in India.

That is why it is also known as Dr Simeons weight Loss diet or Dr Simeons hcg diet .

Here we will discuss about the HCG diet plan.

The HCG diet plan involves taking HCG hormone consecutively for a period of 21 days along with a diet containing not more than 500 calories per day. Since our body requirements is between 3000-4000 calories per day, the body will burn extra fat stored thereby causing rapid weight loss of upto 15 pounds over a period of three weeks.

Here is the original HCG 500 calorie diet plan as mentioned by Dr Simeons.

Breakfast:

Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used.

Lunch:

1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.

2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.

3. One breadstick (grissino) or one Melba toast.

4. An apple, orange, or a handful of strawberries or one-half grapefruit.

 Dinner :

The same four choices as lunch (above.)

Though various changes have been made to the diet because it is not possible for people living in different states and cities to follow the original diet, still all the new diet that various specialists have prepared are designed keeping in mind that one should not take more than 500 calories per day.

HCG meal diet has been found to be very beneficial for people who are looking to lose weight effectively without having to go through rigorous exercise methods . The best part is the HCG diet plan has no side effects on the body.

There are already hundreds of products in the market each claiming to be revolutionary in helping you shed weight but sadly most of them don’t work or are either way too costly to try. But HCG weight loss diet plan is the simplest and easiest way to shed weight.

Go try it Now!!