Tag Archive for hcg diet plan

HCG Diet Menu

January 6, 2011 Plan

HCG Diet MenuHere is a menu card dished out just for you for your plan to be successful – hCG Diet with the list of dishes for you; for breakfast, lunch and dinner. You have a lot of choices if you are innovative, with the list of food items allowed for you by the hCG Diet Protocol.

First thing in the morning you wake up with a dreadful thought – I am on diet and cannot eat all that I ate normally. So here is a menu – dishes making up your meal.

Day 1 – First thing in the morning take the first dose of the hCG Diet drops or injection, which ever you have opted for to reduce weight. And then eat all day long to compensate for the twenty one days you won’t be able to eat. Relish the dishes that come under the radar of high calorie diet. Eat all you can, as much as you can and it is a promise you will not regret this; remind yourself eat to diet

Day 2 – Follow the regime of day 1 and don’t be surprised that you are on hCG Diet program to lose weight. This is recommended as it will help you to sustain the next phase of the diet program.

Day 3 to Day 23 – This day after the drops you drink tea coffee – do not add sweetener or milk and drink water. This is your breakfast.

Lunch and Dinner is same with one item to choose from four categories. (Choose the items from the list of food allowed by hCG Diet). Do not choose two items from the same category for one meal. This will do harm and no good.

  • 100 gm animal protein without fat weighed before cooking – grilled or baked.
  • One vegetable from the list – spinach, cabbage, green salad, cucumber ……
  • One bread stick or one toast
  • One apple or orange or handful of strawberries

All this constitute a 500 day calorie diet with a promise you will not feel hungry as you are taking your regular dose of hCG Diet drops or injections.

Snack on water all day long – do consume 4 liter every day and tea, coffee as many times – as much quantity. One lemon juice in a day is good.

Day 24 to 26 – No drops or injection but retain the same 500 calorie diet. The hCG needs to be eliminated from the body before you start eating normally or else you will gain weight alarmingly. So be careful – you may feel hungry as there is no assistance from hCG to curb your hunger but control your urge – it is just the last three days of the crash hCG diet menu.

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HCG Plan

December 31, 2010 Plan

HCG PlanWelcome to the HCG world that has taken the fancy of thousands of people who are signing up to benefit from the diet plan with special HCG menu into the kitchen where all the members of the family is following it to remain in shape and lead a healthy life with good food habits.

What is the HCG diet plan – is it to hog as much as you can in the Phase 1 of the HCG diet plan or is it the strict restriction of 500 calorie HCG diet plan? It is the two extremes of the phase 1 and phase 2 of the HCG therapy. And believe it or not – the therapy indicates that if you don’t gorge well in the first phase the second phase will be difficult and not work as it should. Rather contradictory and imagine what the poor body has to undergo – a torture.

Actually it is not that big a deal for the body as when the body has entered the phase 2 with the HCG drug, the body is tuned to reduce the hunger pangs and the stomach feels rather full with the 500 calorie diet. That is what the brain believes that the stomach is full to the brim. Then when again the switch of food intake has to be increased in the phase 3, the body agrees to it as well; HCG helps in the transition to bring the normal dietary pattern.

Without the HCG diet pills the shaping up of the body is impossible as it helps to improve the body’s metabolism and burns away the abnormal fats systematically and allows the normal fats to remain which is essential for the well-being of the body. If the HCG diet meal plan is adhered to without the pills the result will be disastrous. The correct HCG plan is to take the drug and the diet as mentioned and then the results will follow.

HCG plan is not just a diet plus pill plan, it is a proven scientific research study that has been clinically proven by a team of scientists to rid obesity – the number one disease that causes other chronic diseases such as diabetes and high blood pressure.

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HCG Diet

December 21, 2010 HCG Diet

HCG Diet“As long as there is a increase in the population of obese people, the demand for weight loss products is going to skyrocket”.

The above statement holds testimony to the fact that over the last few years, the percentage of obese people has increased by more than 200% as compared to early 1990′s. Almost every third person now has problems controlling their weight. Because of change in eating habits, lack of guidance , change in lifestyle, there has been an enormous increase in the population of people who are overweight or have problems controlling their existing weight.

HCG stands for Human Chorionic Gonadotropin – Officially it has been prescribed to treat infertility but it has been found to be equally effective in helping people get rid of extra pounds from their body. It is a hormone found in the placenta of pregnant women and is widely used to cure infertility in both men and women.

The application of HCGdiet in helping people shed weight goes as early as 1950′s when British endocrinologist A.T.W. Simeons researched about HCG and successfully tested HCG on a few hundred patients in India.

That is why it is also known as Dr Simeons weight Loss diet or Dr Simeons hcg diet .

Here we will discuss about the HCG diet plan.

The HCG diet plan involves taking HCG hormone consecutively for a period of 21 days along with a diet containing not more than 500 calories per day. Since our body requirements is between 3000-4000 calories per day, the body will burn extra fat stored thereby causing rapid weight loss of upto 15 pounds over a period of three weeks.

Here is the original HCG 500 calorie diet plan as mentioned by Dr Simeons.

Breakfast:

Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used.

Lunch:

1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.

2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.

3. One breadstick (grissino) or one Melba toast.

4. An apple, orange, or a handful of strawberries or one-half grapefruit.

 Dinner :

The same four choices as lunch (above.)

Though various changes have been made to the diet because it is not possible for people living in different states and cities to follow the original diet, still all the new diet that various specialists have prepared are designed keeping in mind that one should not take more than 500 calories per day.

HCG meal diet has been found to be very beneficial for people who are looking to lose weight effectively without having to go through rigorous exercise methods . The best part is the HCG diet plan has no side effects on the body.

There are already hundreds of products in the market each claiming to be revolutionary in helping you shed weight but sadly most of them don’t work or are either way too costly to try. But HCG weight loss diet plan is the simplest and easiest way to shed weight.

Go try it Now!!

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